MGD (Meibomian Gland Dysfunction) Care

Meibomian gland dysfunction (MGD) is when the oil glands along the edge of your eyelids become blocked or produce thick oil. Without that oil, tears evaporate too quickly, leaving eyes dry, gritty and tired,...

Read the optometrist's guide to MGD
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Meibomian gland dysfunction (MGD) is when the oil glands along the edge of your eyelids become blocked or produce thick oil. Without that oil, tears evaporate too quickly, leaving eyes dry, gritty and tired, with heavy or swollen-feeling lids.

The standard advice is daily heat and lid hygiene. Gentle warmth held for long enough softens the oil. Then cleaning along the lash line clears what has loosened. The catch with a flannel is that it cools in minutes. A SelfHeat mask holds a steady, gentle warmth for around 30 minutes.

The routine: SelfHeat mask, then a BetterScrub wipe, then BetterLids Ointment at night if lids feel dry.

If your eyes are painful or your vision changes, see your optometrist.