SelfHeat Warm Compress Eye Mask
Self-heating eye mask · 30 individually sealed masks
$20.23
Steady, gentle warmth for your eyelids — no microwave, no flannel going cold. Open a sachet, wait 30 seconds, and relax with around 30 minutes of steady warmth. Designed to support blepharitis, MGD and styes as part of your daily lid routine.
Our optometrist's 3-step guide to cleaning your eyelids
What’s in the box
How it works
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How a warm compress helps blepharitis, MGD and styes
Along the edge of each eyelid sit tiny meibomian glands that release oil to keep your tears from evaporating. When that oil thickens, the glands can clog — and lids feel heavy, gritty or sore.
Gentle, sustained warmth softens the oil so it can flow again. The catch: it has to stay warm long enough to work. A hot flannel cools within minutes. SelfHeat holds a steady 40–45°C for around 30 minutes, with no microwave and nothing to reheat.
Then follow with a cleanse along the lash line to clear what the warmth has loosened.
Warm compress, wherever you are.
Each mask comes in its own 14 × 11 cm sealed sachet. No power, no microwave, nothing to wash.
Open. Wait. Relax.
Use once or twice a day, or as your optometrist advises. Remove contact lenses and eye make-up first.
Open the sachet
Tear open one sealed sachet and take out the mask.
Wait 30 seconds
The mask starts to warm as soon as it meets the air.
Loop over your ears
Place it over closed eyes, dotted side out.
Relax, then cleanse
Rest for 20–30 minutes, then clean along the lash line with a BetterScrub wipe.
The easiest warm compress you’ll actually stick to.
| Feature | SelfHeat Warm Compress Eye Mask | Hot flannel | Microwave eye bag |
|---|---|---|---|
| Stays warm | Around 30 minutes | Cools in minutes | Varies |
| Temperature | Steady 40–45°C | Hard to control | Risk of hot spots |
| Prep needed | None — open & wait 30s | Hot water, re-dip | Microwave each time |
| Hygiene | Fresh, sealed every time | Reused cloth | Reused bag |
| Use anywhere | Home, work, travel | Bathroom only | Needs a microwave |
| Hands-free | Loops over your ears | Hold in place | Lie still |
Warm. Cleanse. Protect.
The three-step lid routine optometrists talk patients through. Add all three and save 10% automatically, plus free delivery and a free SelfHeat mask.
156 reviews. 4.5 out of 5.
Verified reviews of SelfHeat Warm Compress Eye Mask.
Your questions, answered
Answered by our optometrist-led team. If your symptoms are severe or getting worse, see your optometrist.
